Reflective Tanning Blankets – Are They Safe?
Reflective tanning blankets have been used for a considerable time to accelerate the tanning process.
Used outdoors under the scorching summer sun, the reflective blankets are supposedly helpful in gaining a summer tan in a shorter period of time, without the need for any products.
While this sounds like a great solution to pale winter skin, are reflective tanning blankets worth trying?
We think not, mostly because it still puts you at risk of sun damage.

Fortunately, there are alternatives to reflective tanning blankets, and we are more than happy to share them with you.
However, first, let’s explore why reflective tanning blankets might cause more harm than good, despite the golden glow they may provide.
What Are Reflective Tanning Blankets?
Reflective tanning blankets are made from silver reflective material.
They are placed under the body and help to reflect light to those hard-to-reach places that you might not reach when lying out in the sun.
The silver reflective material reflects UV rays from its surface towards the body, and these reflected UV rays help to tan the skin.
The reflective tanning blanket also helps speed up tanning outdoors by reflecting more rays towards the skin, compared to just tanning with direct sun rays.
What Are They Used For?
Used for tanning outdoors, reflective tanning blankets help accelerate the tanning process without the need for other tanning products applied to the skin.
The reflective rays cover areas that are sometimes hard to reach by the sun, giving an even, natural tan.
The reflective tanning blankets also claim to keep the body cool during tanning, which helps counteract dehydration and overheating.
Do Reflective Tanning Blankets Work?
Reflective tanning blankets do work. They attract sunlight down towards the body and then reflect the rays back out to the surrounding areas of the skin.
There are both reflective blankets and towels that can be used while next to the pool or out at the beach.
Are Reflective Tanning Blankets Safe?
Tanning in the sun is never completely safe, and damage to the skin from the sun can lead to various lifelong conditions.
When UV rays reach your skin, the cells in the epidermis are damaged.
This prompts the body to increase blood flow to the affected areas, which is why sunburn appears red and feels warm to the touch.
The first signs of sunburn appear as red and painful skin, and it can sometimes take up to 48 hours for these symptoms to first appear.
Using a reflective tanning blanket attracts and reflects more UV rays to the skin than the normal amount, tanning it faster but also damaging the skin more quickly.
Effects of Sun Tanning

Premature aging
Also known as photoaging, premature aging can be caused by extended exposure to UV rays. This can cause the skin to develop wrinkles, dark spots, and leathery skin.
Skin cancer
There are two types of skin cancer that can be caused by tanning. Melanoma is less common but is more dangerous.
This is a type of skin cancer that originates in the epidermal cells, which produce melanin.
Non-melanomas typically occur in squamous cells and develop in sun-exposed areas of the skin, including the ears, neck, face, lips, and hands.
Severe cases of skin cancer can be life-threatening.
Photokeratitis
Eye damage is common from overexposure to the sun. It is the sunburn of the cornea in the eye.
Symptoms include tearing, pain, hazy vision, and swollen eyelids. If treated, the symptoms are not long-lasting.
Cataracts
Another form of eye damage, cataracts, is the clouding of the natural lens of the eye. This can lead to decreased vision and possible blindness.
The symptoms include clouded vision and/or pain in the eyes. Cataracts are typically treated by surgical removal.
The use of reflective tanning blankets can enhance the effects of UV rays from the sun, thereby increasing the amount of damage done to the skin.
Where To Find A Reflective Tanning Blanket?
It is fairly easy to find reflective tanning blankets or towels online, although they are not as popular as they once were, as many people are now aware of the dangers of tanning in the sun.
It is uncommon to find these reflective blankets in stores, as people are now opting for self-tanners or tan accelerators to avoid excessive sun exposure.
Alternative To Reflective Tanning Blankets
It is advised to avoid using reflective tanning blankets, as the possible damage to your skin is not worth the golden tan you might achieve.
Luckily, there are alternatives to reflective tanning blankets if you are looking to still get a bronze glow.
Self-Tanners
Self-tanners are becoming increasingly popular as people seek to spend less time damaging their skin in the sun.
Self-tanners use an ingredient called DHA, which reacts with the skin to create a bronze tan.
No sunlight is required for the reaction to occur. Self-tanning products can come in various forms, including lotions, mousses, oils, sprays, and gels.
They do not last as long as natural tans and can sometimes appear slightly orange, but they are the safer option.
This is my favorite non-orange self-tanner for a sun-free tan.
Tan Accelerators
Tan accelerators can be used in various forms, including lotions, sprays, pills, drinks, or injections.
These accelerators increase the skin’s production of melanin, which is responsible for the darkening of the skin.
These accelerators reduce the time spent in the sun, allowing for a darker tan to be achieved quickly. My favorite tanning accelerator is this one.
Bronzers
Bronzers are artificial tanners that provide an instant tan effect on the skin. These do not last long and can often appear quite dark compared to the natural skin tone.
The benefit is that bronzers do not need the sun to work and develop on the skin almost instantly. Bronzers are notorious for staining hands and clothing if not used carefully.
I love this bronzer because it doubles as a self-tanner, so it’s the best of both worlds.
Tanning Bed

Tanning beds have been used for ages. They offer a comfortable alternative to sitting outdoors in the sun.
However, tanning beds emit the same UV rays as the sun, which are responsible for tanning the skin.
With that said, tanning beds are more controllable than the sun, so many people choose this option for a natural-looking tan while avoiding artificial skin products.
Related Questions
Do I need sunscreen when using a reflective blanket?
If you’re determined to use a reflective tanning blanket to achieve a deep glow, remember to apply sunscreen to protect your skin from sun damage.
A low-factor sunscreen will provide some protection for your skin, but you should still be able to tan slightly through it.
Should I tan gradually?
It is much safer to tan gradually, over short periods over a few days, than to undergo a long tanning session in one go.
If you spend too much time in the sun for one day, you may end up with a severe sunburn that can cause irreversible damage to your skin.
Instead, opt to spend an hour outside each day, gradually exposing your skin to the sun.
This way, you are avoiding too much damage, and you are still in control of the tan you will develop.
Should I use baby oil with a reflective blanket?
In the past, many people used baby oil generously all over their bodies as a tan accelerator, often accompanied by reflective blankets.
Do not do this. The baby oil will enhance the sun’s rays and almost cook your skin like oil would a roast chicken.
It is incredibly unsafe for your skin, and you will end up with a severe sunburn.
Should I use a reflective blanket for fair skin?
Those with pale or fair skin should avoid using a reflective tanning blanket. The blanket will absorb a large number of UV rays, causing damage to the skin quite quickly.
Only those who have medium to dark skin should attempt to use a reflective blanket.
Is coconut oil good for tanning?
Coconut oil can help your skin tan faster, but it can also cause damage to your skin by absorbing UV rays in an unhealthy quantity.
However, coconut oil is good for keeping your skin moisturized, which helps limit burning and peeling after tanning.
Does a reflective blanket work at night?
It would be safer to use a reflective blanket in the evening, as the sun’s rays won’t be as potent later in the day.
This means there will be fewer UV rays directed and reflected onto the skin, which could mean it would take longer to tan.
However, it also means there will be less damage done to the skin when tanning during the evening.
Reflective Tanning Blankets
While many people in the past swore by tanning with reflective tanning blankets, it is probably better to avoid using them now.
The UV rays are drawn and reflected back to the skin, where they are amplified in strength.
While this might tan the skin faster, it can cause serious sunburn and lasting damage that just isn’t worth it.
There are many other great products available to use, such as self-tanners and tan accelerators, which cause minimal damage to the skin and lead to a gorgeous, glowing, and radiant-looking tan.
Protect your skin from the sun; you will thank yourself later!
Related Articles
Vaseline for Tanning – Should You Use It?
