Fake Tanning Over Sunburn – What You Need To Know
Did you just get a sunburn, and you’re wondering if it’s ok to put self-tanner over the top?
Well, the answer is that it completely depends on the severity of the burn and the type and quality of the self-tanner you plan to use.
The bottom line is that it is generally okay to apply self-tanner over a sunburn, provided it’s not severe or flaking.
However, you should use a mild self-tanner that does not contain harsh chemicals.
If your sunburn is very painful or flaking, do not apply anything other than aloe vera or other products intended to treat sunburns.
Alright, now that we’ve discussed the basic question, let’s delve into this a bit deeper and review a few scenarios.
Applying Self-Tanner Over Sunburn
We need to break this down into several categories, as it depends on the location and severity of the sunburn.
First of all, the bottom line is that if your sunburn is very painful, you really shouldn’t be putting anything on it at all except aloe vera or something else intended for sunburns.
Allow the burn to heal a bit before considering applying fake tan.
Also, if the sunburn is peeling at all, you really don’t want to apply self-tanner. This is because of how self-tanner works.
Most quality sunless tanners (Like my absolute favorite) work through a chemical called dihydroxyacetone, or DHA.
DHA has a chemical reaction with the amino acids in the dead skin cells sitting on your skin.
Since the dead skin cells gradually release from your skin during the constant and healthy cell renewal process, the fake tan you achieve from self-tanning products will also disappear.
That is why you need to reapply self-tanner fairly often. (see my comprehensive guide on this).
This is also why if your skin is flaking or peeling, it’s not a good idea to fake tan.
The self-tanner is almost guaranteed to come off with the flaking skin, leaving your tan looking blotchy and streaky and not attractive.
So, the bottom line is that if you have a really bad sunburn, let it heal before you start applying self-tanner.
Alright, now let’s talk a little bit about what you can do with self-tanner if your sunburn isn’t that bad.
Using Fake Tan On A Mild Sunburn
Ok, now this is the category where it’s probably ok to use some self-tanner.
This occurs when you spend a little too much time in the sun, or perhaps your sunscreen has a lower SPF, resulting in a mild sunburn.
Perhaps your skin is a bit red and sensitive, but it’s not very painful to wear clothing over it, and there is no peeling or flaking.
So, here is the way you should probably go about it if you want to apply some self-tanner to your sunburn. First of all, try to stick to a typical self-tanning routine.
So, to start with, you really should gently (and I mean gently) exfoliate your whole body, including the areas that are burned.
Although it might sound painful, exfoliation is actually beneficial for sunburns because it helps to accelerate the cell renewal process.
It’s also beneficial for self-tanning because it helps remove excess dead skin cells.
So, use a gentle exfoliant, or make one with finely ground caster sugar and honey, and run it over your burn.
After it’s been nicely exfoliated, go ahead and moisturize. (hugely important for self-tanning).
Next, let it dry completely (check out this article for some drying tips if needed), and once it has, apply your self-tanner.
Be sure to use a gentle, safe, and preferably organic self-tanner, especially if you have sensitive skin or any skin irritations.
I would suggest this one, which happens to be my favorite product in general.
What you’ve done is exfoliate away any excess skin that may cause blotching or streaking, and then evenly hydrate your skin.
So, even though your skin may be slightly burned, you’ve evened out the playing field, allowing the sunless tanner to apply evenly and give you a beautiful glow.
Spray Tan Over A Peeling Sunburn
This falls under the first category. Whether it is a spray tan at a salon or a self-tanner from a bottle, the bottom line is you shouldn’t use it if your sunburn is severe.
Any type of imitation or fake tan is going to live on the outside of your skin.
If you get a tan from the sun, that actually creates pigment deep in your skin that will last (but also isn’t good for you).
So, regardless of how you’re getting the fake tan, if your sunburn is severe or peeling, avoid any kind of tanning whatsoever.
Wait until it has healed completely or almost completely, and then follow the steps I outlined above.
Will A Spray Tan Prevent A Sunburn?
Absolutely 100% not. In fact, no tan whatsoever is going to prevent or even eliminate the possibility of a sunburn.
If you have gotten a good tan from the sun, then it’s like wearing SPF 2 or 3; it might make it slightly harder to get burned, but not much.
However, if your tan is from a bottle or a spray gun, then it’s doing absolutely nothing for you.
Also, don’t assume that your self-tanner offers any UV protection, as it likely doesn’t. Most self-tanners do not contain any sun protection unless it is specifically stated on the label.
If you’re curious about how to transition your fake tan to a real one the right way, you can check out this article I wrote.
So, if you are fake tanning and planning to go out into the sun, be sure to still apply a good-quality sunscreen.
I hope this article was helpful. Let me know in the comments below!
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