What Is Cocktail Tanning?
If you are stuck between a tanning bed and a spray tan and can’t decide which one is best for you, then cocktail tanning might be what you have been looking for!
What is cocktail tanning?
Cocktail tanning is a method of tanning that combines UV tanning and spray tanning to achieve a deep, fast, and beautiful glow. With cocktail tanning, you can achieve a golden glow in just one session, which will also be long-lasting.
If cocktail tanning sounds like something that you might be interested in, keep reading to find out more and whether it is the right tanning method for you!

All About Cocktail Tanning
Cocktail tanning combines two of the most popular forms of tanning – sunbed and spray tanning.
It is achieved through a two-step process, which helps create a deep, golden tan that can often last longer than a spray tan on its own.
With cocktail tanning, you first spend some time in a UV ray tanning bed. This session will be shorter than a usual sunbed session.
The UV rays help stimulate melanin production in the skin, which results in darker skin. It also helps to open up the pores on your skin.
Once the tanning bed session has finished, you step out of the bed and have a spray tan application done straight away.
This should be done as soon after the tanning bed session as possible, allowing the spray tan formula to deeply penetrate the skin and yield better results.
As the spray tan formula is applied to open pores, along with the excess melanin from the tanning bed, the resultant tan is deeper and darker.
You will achieve better, darker results with this, and cocktail tans are supposed to last longer than regular spray tans.
How Quickly Do You See Results With Cocktail Tanning?

Cocktail tanning results can be seen almost instantly, but this depends on the spray tan formula used on your skin.
You may notice a slight darkening of your skin after using the tanning bed, but the spray tan solution should be applied as soon as you exit the bed.
You will notice a darker tone on your skin immediately after the spray tan if it contains a bronzer, but this is not the actual color to which your skin will eventually develop.
Spray tan formulas contain DHA, an active ingredient that reacts with dead skin cells on your skin to darken your skin tone, but this process takes a few hours to occur.
If the spray tan formula is clear and does not contain any bronzer, you will not notice a significant difference in the color of your skin for a few hours.
A spray tan usually takes between 8-12 hours to develop fully, and you’ll notice your skin darkening in this process.
The Benefits Of Choosing A Cocktail Tan
Cocktail tans are quickly becoming a favorite, and while it is quite a process, involving tanning in a tanning bed and then having a spray tan applied, many people think it is worth it.
The main benefit of having a cocktail tan is that the spray tan formula is able to penetrate deep down, as your pores would be more open from the tanning session.
That, along with the melanin production increased from the tanning bed, gives you a longer-lasting, deeper tan.
It will take the same amount of time for a cocktail tan to develop as a normal spray tan would develop, but the results should be more golden, with a mix of a spray tan and natural tan, so you really get that sun-kissed glow.
Cocktail tanning also allows you to develop your desired tan shade without spending multiple sessions in the tanning bed, making it ideal if you have an event the next day.
It also helps protect your skin from extended periods in a tanning bed, as you only need one short session before having the spray tan applied, so you will not have to spend multiple sessions under the UV rays to build the tan.
How Long Does Cocktail Tanning Last?
Cocktail tans are not permanent, and they are a temporary tanning solution, just like spray tans, fake tans, and even tans developed in a tanning bed.
If your skin has been properly prepared and you have followed the correct tanning methods, the resultant tan should last for up to 2 weeks.
Darker spray tans will last for longer, with lighter ones lasting for around a week before fading.
Having some time in the tanning bed before applying the spray tan means your pores are open, allowing the spray tan formula to penetrate deeper into your skin, which in turn lasts longer than a normal spray tan.
How To Prepare Your Skin For A Cocktail Tan

Preparing your skin properly for a spray tan is the best way to ensure optimal results, and it also helps ensure that your tan lasts longer.
First, shave or wax your legs at least 24 hours before the cocktail tanning session.
This prevents the hair on your legs from acting as a barrier between the spray tan solution and your skin, resulting in a more even tan.
The day before, exfoliate your skin using an exfoliating mitt or a gentle body scrub.
This removes the excess buildup of dead skin cells, which can cause the spray tan to fade more quickly, as the old, dead skin cells naturally shed off, taking the tan with them.
Following this, apply an oil-free moisturizer to your skin. This helps with both parts of the process.
It keeps your skin hydrated and protected from drying out under UV rays, and it helps the spray tan develop evenly on your skin, preventing dark patches from forming in drier areas.
On the day of your appointment, please remove any makeup, deodorant, and other products that could cause your spray tan to turn green on contact.
Can You Have Different Shades Of Cocktail Tans?

Cocktail tans don’t come in just one shade, and you can match the tan you get to your skin tone, so it looks as natural as possible, just with a more sun-kissed glow!
When you spend a short time in the tanning bed, your skin will begin to produce melanin, which will blend naturally with your skin tone.
Then, you hop out of the tanning bed and have the spray tan done.
You can have complete control over how dark your skin tans with the spray tan, as you can discuss the formula with your spray tan technician.
You can choose between extra light, light, medium, medium-dark, dark, and extra dark.
Your spray tan technician will help you determine which spray tan formula is best for your skin to achieve a natural look and suit your skin tone.
Make sure to have an idea in mind of the tan you want to achieve before visiting the tanning salon, so you can ensure you love the tan you get.
Caring For A Cocktail Tan
Caring for your cocktail tan is fairly easy. You need to continue moisturizing your skin twice daily to prevent your dead skin cells from shedding too quickly and to maintain the radiant glow your tan has.
Try to avoid shaving or waxing for as long as possible, as this can strip some of the color from your skin.
Be sure to apply sunscreen to your skin, as the cocktail tan does not provide any protection from the sun.
When the cocktail tan starts to fade, gently exfoliate your skin to help it fade evenly, preparing your skin for your next cocktail tan.
What Is A Cocktail Tan?
A cocktail tan is a type of tanning method where you spend a short amount of time in a UV tanning bed, and immediately after, a spray tan is applied.
The UV rays help increase melanin production in your skin, naturally darkening it and opening up your pores.
When the spray tan solution is applied, it penetrates deeply, creating a golden tan that lasts longer than normal.
Related Questions
Should I shower after a cocktail tan?
Just like with a normal spray tan, you should wait the recommended amount of time before showering after a cocktail tan.
The longer you wait to shower, the darker your tan will be. For a lighter tan, shower 2-3 hours after, for a medium tan, 4-6 hours, and for a darker tan, wait for 8 hours before showering.
Can you take your phone into a tanning bed?
You can take your phone into a tanning bed when you are having a cocktail tan done, and this can help you pass the time.
However, keep in mind that you will need to keep your tanning goggles on.
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